One of my favorite drills is any kind of pull drill. It helps me concentrate on the proper form for freestyle (not to mention it's a nice way to cool down!).
Ditto what Lindsey said! Pull drills especially help me as I was never a "swimmer", with that I mean I never learned drills as I was from a small school so there was no swim team. Pull drills have helped me correct my form and I actually like swimming freestyle now:)
One of my favorite drills is any kind of pull drill. It helps me concentrate on the proper form for freestyle (not to mention it's a nice way to cool down!).
ReplyDeleteDitto what Lindsey said! Pull drills especially help me as I was never a "swimmer", with that I mean I never learned drills as I was from a small school so there was no swim team. Pull drills have helped me correct my form and I actually like swimming freestyle now:)
ReplyDelete