CAC Boulder Swim
Friday, April 5, 2013
April 6
10 min easy
400 pull
300 drill
200 kick
100 non free
50s @ 1:10, 1:09, 1:08, 1:07, 1:06, 1:05, 1:04, 1:03, 1:02, ... til you can't make them
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment